WANT TO DIE AH!
the DB training was really terrible...
cos of... running... lemme show u...

couldnt draw finish in 1 page. haha... anyways.. the red line is where i ran.,..
sorry if my drawing sucks..

ok.. see the A? lets call it the HDB flat...
okok. so i ran...
from the sports complex.. to the frigging park.. along the stupid long long canal... and all the way to the hdb flat.... by then.. my engine already mati le,..
worse was the hdb flat..
i thought.. wa...finally can rest... then they tell me...
"run all the way to the top floor and back down 3 times"
i nearly died.. haha... not exaggerating lor...
then!!! run back..
wa lao eh.. i tell u ah... torture la!
overall the run took 1 hr plus...
then when i finally reached back to the sports complex..
it was time for 8 sets of 10 pullups...
i dunno how i survived... haha....
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